What Does Your Body Need to Heal?

Right or wrongLet's write a songAbout all of the thingsThat feel so rightUsing your brainSaying your nameLooking your own selfIn the eyesYour reflection in a mirrorCouldn't be any clearerA child's bright eyesSmiling so wideRadiating loveFrom deep insideThe child is youThey know what's trueFor guidanceGo to the child inside 4:44DreamingAskingWhat does your body need to heal?Tender

The Thing About Relationships

There's this thing about relationships that I have been noticing since I've awakened.  I see this in myself and in others who come to me for advice.  We all have a common denominator when it comes to being in a relationship. We have what's called relationship goals. We want to be loved and adored and


Your feeling of incompetence resonates with me.   You are reflecting this heart of mine It feels like Unlovable and unwanted Not good enough and impotent  Need to feed my face with cookies Fill this empty heart with food I felt great about myself until That thought form attached itself to me It wants to

A Million Reasons to Love You

I love you for taking the time to read all of my chapters, and allowing me to read all of yours. I love you for saving me from the danger, by empowering me to save myself.  I love you for facing your demons, and supporting me as I face mine.  I love you for being

Self Love Rules

Things aren’t always as they seem.. things don’t always turn out the way you would expect. For example, when it comes to love. Everyone I know wants to love and be loved. Yet within the attempts to gain such love, there creeps in feelings of manipulation and fear and thoughts of inadequacy and insecurity. It


Sitting on the sofa  Enjoying the silence My head on his chest Suddenly he croons “I want to take you to Paris To this little restaurant with the best food And to this hundred year old hotel With the best view …” I don’t hear him finish Because I melt  like warm honey Sweet Like