The Taste of Freedom

I forgot to grab my notebook in my haste I could use a napkin But I don’t like the way my pen Can’t write fast enough To get the thoughts out While they’re fresh I’ve been lamenting much About how I should have Could have Done this a long time ago Left this contract And

What Does Your Body Need to Heal?

Right or wrongLet's write a songAbout all of the thingsThat feel so rightUsing your brainSaying your nameLooking your own selfIn the eyesYour reflection in a mirrorCouldn't be any clearerA child's bright eyesSmiling so wideRadiating loveFrom deep insideThe child is youThey know what's trueFor guidanceGo to the child inside 4:44DreamingAskingWhat does your body need to heal?Tender

Won By a Whisper

Speaking louder than any screamScreaming from the rooftopsScreaming in the woodsDoesn't seem to resonateLikeScreaming behind the wheelDon't scream at your familyDon't scream at yourselfJust tell the truthAndOwn your heartUse words to speakYour mindEveryone will not agreeThat's OKThat's their rightBut so do youHave those rights tooSo use themIf you mightEncounter thoseWho force upon YouSomething feeling sort

Pain is a Choice.. and it is Time To Let Go

All of this painPain I carried inside of meBecame my pain when I agreed to come into this worldI experienced painI experienced abuseI observedI participatedAnd then when I finishedI remembered that the pain was a choiceAnd I fully appreciate itAllI honor my experienceI embrace the lessonI am grateful to every sentient being who has helped