Dis-ease

I’ve been in THE HOUSE since Sunday Since then I’ve slept little And last night I began to feel Fibromyalgia pain Now I’m no doctor (But I play one on the Internet) I’ve educated myself extensively On the topics of physical, spiritual and emotional wellness And I have learned That all Dis-ease Begins in the

The Taste of Freedom

I forgot to grab my notebook in my haste I could use a napkin But I don’t like the way my pen Can’t write fast enough To get the thoughts out While they’re fresh I’ve been lamenting much About how I should have Could have Done this a long time ago Left this contract And

What Does Your Body Need to Heal?

Right or wrongLet's write a songAbout all of the thingsThat feel so rightUsing your brainSaying your nameLooking your own selfIn the eyesYour reflection in a mirrorCouldn't be any clearerA child's bright eyesSmiling so wideRadiating loveFrom deep insideThe child is youThey know what's trueFor guidanceGo to the child inside 4:44DreamingAskingWhat does your body need to heal?Tender

The Thing About Relationships

There's this thing about relationships that I have been noticing since I've awakened.  I see this in myself and in others who come to me for advice.  We all have a common denominator when it comes to being in a relationship. We have what's called relationship goals. We want to be loved and adored and

The Dog Days Are Over

Payback  There is no payback  No payment for what’s done No restitution  There is no way to get a  Do over No infliction on the ones who  Could have  But didn’t To whom can you point the finger On whom can you lay the blame There is no one Not a one One  is not