Many commonly observed phenomena tend to show that it requires a minimum of about 21 days for an old mental image to dissolve and a new one to solidify.
The moments before going to sleep and just upon waking are when our subconscious is most receptive or accessible. Therefore, it is recommended that you listen to this audio and practice this exercise once in the morning upon waking and once in the evening before bed for at least 21 days in order to transform your frequency. If you do this, you can experience a shift in your vibration and your magnetism in regards to the experiences you have.
Artemiss Keyhani (verified owner)
This is a powerful and soothing meditation/activation which I use on a regular basis; each time coming to the here-and-now feeling more centred and enlivened than before.