The Clarity of Return

I needed to come here and pick through each memory Reading and remembering captured moments in time A time of misery And stuckness Of belief I can’t do anything I want Yet everywhere I look I see everything I’ve done What I’ve created A masterpiece of memories It’s so much clearer Having taken myself out

What Does Your Body Need to Heal?

Right or wrongLet's write a songAbout all of the thingsThat feel so rightUsing your brainSaying your nameLooking your own selfIn the eyesYour reflection in a mirrorCouldn't be any clearerA child's bright eyesSmiling so wideRadiating loveFrom deep insideThe child is youThey know what's trueFor guidanceGo to the child inside 4:44DreamingAskingWhat does your body need to heal?Tender

Won By a Whisper

Speaking louder than any screamScreaming from the rooftopsScreaming in the woodsDoesn't seem to resonateLikeScreaming behind the wheelDon't scream at your familyDon't scream at yourselfJust tell the truthAndOwn your heartUse words to speakYour mindEveryone will not agreeThat's OKThat's their rightBut so do youHave those rights tooSo use themIf you mightEncounter thoseWho force upon YouSomething feeling sort

Pain is a Choice.. and it is Time To Let Go

All of this painPain I carried inside of meBecame my pain when I agreed to come into this worldI experienced painI experienced abuseI observedI participatedAnd then when I finishedI remembered that the pain was a choiceAnd I fully appreciate itAllI honor my experienceI embrace the lessonI am grateful to every sentient being who has helped

Absurdity

F you if you think I'm going to be manipulated by your IncoherenceLack of understandingI can feel your solar plexus all fired upAnd the pressure in your brainI can see you pulling strawsAnd making dots connectThat don't really connectMaking moves with wordsThat make no senseOnly to youBecause you're insecureLike a rat in a mazeAnd you

Feelings Matter

If someone is crying their guts outDon't ask them if they are okObviouslyThey're not okWhy not just sit with them when they cryAnd tell themthat it IS OKBecause that reassurance And empathyCan make it OKhuman natureNeeds more nurture (Composed 07/28/2017)