Trauma is not what happens to us
Trauma is the way that we remember what happened to us
How we were wounded, abandoned, neglected
Violated emotionally, verbally or physically
Of course terrible things happen
When we weave terrible stories around them they continue to haunt us and live within us
They predispose us to physical and emotional disease
They sit dormant as an imprint within us like a program
When it is triggered, the program begins to run
It takes over your central nervous system
And can manifest into physical disease
Once the imprint has been activated
Once you are stuck in the wrong marriage
Once you’re in the grip of disease
It is more difficult to clear the imprint
But it can still be erased
When the imprint is cleared
Healing happens
What’s left
Is you