Healing looks like…
Not being afraid to leave the house and
Not being afraid that someone wants to hurt me
Healing looks like
Not being afraid my legs will give up and
Not being afraid I’m doing something wrong
Healing looks like
Being ok if someone is having a bad day and
Not being afraid they’re going to punish me in some way
Healing looks like
Being ok with you not wanting me and
Not abandoning myself for being afraid of being unwanted
Healing looks like
Being ok if I have to be sick and
Not being afraid you will punish me for it
Healing looks like
Not using anger as a defense mechanism and
Allowing for all the other emotions to flow freely
Healing looks like
Being ok with whatever happens around me and
Knowing I am safe at all times
Healing looks like loving myself
And letting go of expecting others to be something different