What Does Your Body Need to Heal?

Right or wrongLet's write a songAbout all of the thingsThat feel so rightUsing your brainSaying your nameLooking your own selfIn the eyesYour reflection in a mirrorCouldn't be any clearerA child's bright eyesSmiling so wideRadiating loveFrom deep insideThe child is youThey know what's trueFor guidanceGo to the child inside 4:44DreamingAskingWhat does your body need to heal?Tender

Won By a Whisper

Speaking louder than any screamScreaming from the rooftopsScreaming in the woodsDoesn't seem to resonateLikeScreaming behind the wheelDon't scream at your familyDon't scream at yourselfJust tell the truthAndOwn your heartUse words to speakYour mindEveryone will not agreeThat's OKThat's their rightBut so do youHave those rights tooSo use themIf you mightEncounter thoseWho force upon YouSomething feeling sort

Absurdity

F you if you think I'm going to be manipulated by your IncoherenceLack of understandingI can feel your solar plexus all fired upAnd the pressure in your brainI can see you pulling strawsAnd making dots connectThat don't really connectMaking moves with wordsThat make no senseOnly to youBecause you're insecureLike a rat in a mazeAnd you

Feelings Matter

If someone is crying their guts outDon't ask them if they are okObviouslyThey're not okWhy not just sit with them when they cryAnd tell themthat it IS OKBecause that reassurance And empathyCan make it OKhuman natureNeeds more nurture (Composed 07/28/2017)

Children Are a Mirror of Their World

Girls who spend the night Know what isn't And what isWhen I hugged the kidsEspecially the boysI felt the loveThey said it's not the sameThe squad The love is in the heartsOf the childrenWho are seeking to find their wayYoung adultsSeeking a true perspective What can we show them? Are we leading the way fearlesslyInto